Healing Thyself Counseling, LLC

Online Relationship Therapy for Individuals and Couples in the State of Florida and Territory of Guam

Welcome

The quality of your relationships has left you feeling anxious, depressed, frustrated, overwhelmed, disconnected, unseen, unheard, guilty, alone… But this isn’t the end of your story. Growth and change are within your capacity. Healing within your power.

Through using a Person-Centered and Eclectic therapeutic style, we can work together towards identifying and challenging limiting belief systems and behavior patterns. We’ll explore significant events in your past that may be contributing to present issues. We’ll also learn and put into practice new behavioral changes geared towards building healthier relationship dynamics, copings skills and an overall better quality of life. This journey will not only focus on the relationships we have with our romantic partners. We will explore the dynamics of our connection with our family, friends, coworkers and more importantly…with ourselves.

About Me

It’s a pleasure to meet you

Hi, I’m Cathe and I believe in our ability to break generational traumas, to heal from wounds inflicted by those who didn’t know how or didn’t have the capacity to show up for us; and to learn how to show up for ourselves. Throughout the years I’ve worked with individual who struggled with addiction, anxiety, depression, trauma and provided counseling services to military services member and their families while deployed overseas. I witnessed the significant impact that relationships can have on your overall wellbeing. From my own personal experience; as I worked to unlearn what was no longer serving me and to rediscover my worth, I was presented with how fundamentally transformative this process can be.

Our Services & Fees

What We Offer

Individual Counseling

Relationship Issues
Self Esteem
Codependency
Anxiety
Stress Management

Couples Counseling

Communication
Life Cycle Changes
Pre-Marital Concerns
Infidelity
Separation /Divorce

Clinical Supervision

I’m qualified to supervise those with Registered Intern status for Mental Health Counseling (RMHIC). Supervision sessions occur weekly.

Schedule Free Consultation

Online Therapy (Teletherapy) provides you with the opportunity to receive services within the comfort of your own space, it cuts down on cost of travel and allows a bit of flexibility for those with full schedules. Through this method I hope to be able to help make therapeutic services more accessible.

I would love to be a part of this journey with you. Please feel free to schedule a free 15-minute consultation. I look forward to hearing from you.